I created the Cleaner Plate Club Meal Prep Program with my good friend and Registered Dietician Renata Wood so you can achieve optimal health. This is the only perfectly balanced meal plan program that follows my proven "Fit Foody Triangle approach." We do that by combining the right foods to create blood sugar balance, balance hormone levels, create mood stability and promote cardiovascular health. It’s also the most effective way of losing fat, maintaining healthy muscle mass and supercharging your metabolism.
It will change how you look at food in your life.
In just two hours, you’ll be prepping all your meals for the week and forgetting about the stress of trying to figure out what you’re going to eat. It’s an effective, economical approach to eating clean, every day. Every week, you’ll receive a;
- A Menu Planner with 5 perfectly balanced meals for every day of the week – so you’ll never feel deprived
- The Prep Guide, which is your dashboard, for how to get everything ready. This is not a recipe intensive program!
- A Shopping List to make your trip to the store easy
- A Nutritional Breakout of protein, fat and carbohydrates for every meal
Each meal is perfectly balanced with the right macronutrients - we've done the work for you! All you have to do is eat and enjoy. We'll be there to help you along the way.
Also check our The Clean Eating Handbook
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